Rachel and Christine signed up for the Strathmore women's sprint triathalon on Aug 10 - we went to cheer them on. Christine wears the bright orange cap while Rachel shown here taking a stroke, sports a green cap as they swim 20 lengths of the pool
2nd photo: Rachel transitioning to the 20km bike leg of the race, and 3rd photo: Rachel finishing the 5km run Way to go girls! We are so proud of you!
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